Recipe: Scrummy Stir fry biski

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Before you jump to Stir fry biski recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Will Effect Your Health.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or negatively. You should also realize that there are foods that you'll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nourishment. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.

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For those of you who want to get started living a healthier life the tips above will be able to help you do that. Also if you cut out all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to stir fry biski recipe. To make stir fry biski you need 8 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Stir fry biski:

1. Use 2 cups of Maize grits.
2. You need 1/2 cup of oil.
3. You need 1 of large chicken breast.
4. Get 2 of medium carrots.
5. Take 9 sticks of green beans.
6. Get 2 of medium onions.
7. You need Dash of spices.
8. Get 7 cubes of seasoning.

Instructions to make Stir fry biski:

1. Wash maize grits thoroughly and steam until soft.
2. In a work pan, add oil,finely chopped onion, diced chicken breast,spices and stir fry for 7-10mins. Add the steamed biski, seasoning,tumerice powder and saute, cover and let it steam, then add the veggies and serve warm.

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