How to Make Flavorful Stuffed Red Peppers with Quinoa
Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Stuffed Red Peppers with Quinoa recipe here. We also have wide variety of recipes to try.
Before you jump to Stuffed Red Peppers with Quinoa recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Will Certainly Effect Your Health.
On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is any foods you get at a fast food spot. You will recognize that the nutrition in these types of is non existent and the negative effects will be really bad. In this article we shall be going over foods that you ought to be eating that can help you stay healthy and balanced.
You must remember your parents telling you to actually eat your vegetables, that is simply because this is extremely important for a healthy body. Along with possessing a variety of vitamins and minerals, you will additionally find that some vegetables also have potassium. One of the veggies that can provide you with the potassium you will need is broccoli. Spinach is additionally something that you may want to start consuming more of as it contains a lot more vitamins and minerals than other vegetables.
For those who want to start living a healthier life the tips above will be able to help you do that. The pre packaged processed foods that you can discover in any store is in addition not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let's go back to stuffed red peppers with quinoa recipe. You can have stuffed red peppers with quinoa using 10 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Stuffed Red Peppers with Quinoa:
- You need 5 of red peppers.
- Take 2 lb of ground chicken browned in a little olive oil.
- Provide 1 cup of quinoa.
- Prepare 2 tbsp of olive oil.
- Use 1 cup of onion.
- You need 1 cup of celery.
- You need 1 cup of zucchini.
- Take 1 bunch of fresh spinach.
- Provide 1 can of Italian diced tomatoes.
- Use 1/2 cup of parmesan cheese.
Steps to make Stuffed Red Peppers with Quinoa:
- Preheat oven to 350°.
- Cook quinoa according to directions and set aside..
- Split peppers length-wise, remove seeds and veins, and par boil for 5 minutes. Place in baking dish..
- Saute all vegetables, except spinach, in olive oil until softened..
- Add spinach to wilt. Then add can of tomatoes..
- Combine all ingredients and place in peppers..
- Cover with foil and cook 45 minutes to 1 hour, until bubbly..
- An option would be to sprinkle with parmesan cheese at the end!.
If you find this Stuffed Red Peppers with Quinoa recipe helpful please share it to your close friends or family, thank you and good luck.

0 Response to "How to Make Flavorful Stuffed Red Peppers with Quinoa"
Post a Comment