How to Prepare Delish Stuffed Calabaza (Squash)

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Before you jump to Stuffed Calabaza (Squash) recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.

Many people do not realize that the foods you select can either help you to be healthy or can negatively effect your health. It's also advisable to understand that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will notice that the nutrition in these varieties of is non existent and the unwanted effects can be really bad. For this reason we are going to be going over the food items that you should be consuming that will have a good effect on your health.

Even though most of you have been told repeatedly that vegetables are good for you, and there is a pretty good reason why. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables also provide potassium. You will notice that one of the veggies we are discussing is broccoli, which is loaded with potassium. Another thing you may want to try is the next time you make a salad try using spinach instead of your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

By following a few of the suggestions above you will notice that you can be living a healthier life. Also if you cut out all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to stuffed calabaza (squash) recipe. You can cook stuffed calabaza (squash) using 11 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to prepare Stuffed Calabaza (Squash):

1. Provide 4 of Mexican Calabacitas (or squash or zucchini).
2. You need 1 lb of ground beef.
3. Get 2 of Roma tomato.
4. Take 1/2 of onion.
5. Provide 2 of garlic clove.
6. Take 1 of chicken bouillon cube.
7. Take 1 of tomato bouillon cube.
8. You need 1/2 tsp of Cumin.
9. You need of Salt.
10. Get of Pepper.
11. Provide of Oil.

Instructions to make Stuffed Calabaza (Squash):

1. Place ground beef, in pan with Salt, Pepper.
2. Add 1 garlic and 1/4 of onion onion (cut into small pieces). Cook meat and set aside..
3. Blend tomatoes, other 1/4 onion, 1 garlic, chicken and tomato bouillon cube, and cumins.
4. Heat 2-3 tablespoons of oil into deep sauce pan (where squash/zucchini could fit).
5. Pour blended mixture into hot oil and allow to boil; turn off heat and set aside.
6. Cut both ends of squash/zucchini.
7. Thickest side begin to take out the inside of squash (do not throw away).
8. Once hollow, stuff meat (or any desired stuffing e.g. Cheese) into squash/zucchini leaving room to place some of the squash insides back into squash to keep meat from coming out.
9. Place stuffed squash into saucepan of mixture.
10. Add enough water to cover squash (about 2-3cups); add salt to taste.
11. Set to boil, reduce heat to a simmer, cover and cook until squash is tender (but not breaking apart) ~30 minutes.
12. Make sure to taste for salt; could stuff with meat AND cheese!!!**.

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