Easiest Way to Make Tasty Mixed veg

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Before you jump to Mixed veg recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. One of the foods you ought to be avoiding is any foods you get at a fast food spot. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. In this post we are going to be going over foods that you need to be eating that can help you stay in good health.

You have to remember your mother and father telling you to actually eat your vegetables, that is simply because this is extremely important for a healthy body. You may already understand that most of the vitamins you need each day can be found in various vegetables, but you will also be able to find essential potassium in vegetables as well. You will notice that one of the vegetables we are referring to is broccoli, which is packed with potassium. You will in addition discover that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

If you decide that your overall health is important to you, you need to take these recommendations to heart. The pre packaged highly processed foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to mixed veg recipe. You can cook mixed veg using 14 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Mixed veg:

1. Use 3 of chopped potatoes.
2. Prepare 3 of chopped carrots.
3. Use 1 of chopped capsicum.
4. Provide 1/2 cup of green peas.
5. Provide 1 bowl of chopped cauliflower.
6. You need 2 of chopped tomatoes.
7. Prepare 2 of chopped onions.
8. Provide 2 of green chilli chopped.
9. Prepare To taste of salt.
10. Provide 1 tbsp of red chilli powder.
11. You need 1 tbsp of turmeric powder.
12. Provide 1 tbsp of coriander powder.
13. Get 1 tbsp of garlic paste.
14. Use 1/2 tbsp of garam masala.

Steps to make Mixed veg:

1. Chop all veggies into medium size..
2. Heat oil in the pan,add ginger paste,chopped onion and fry for 1 min and add chopped tomato and fry 3-4 mins.Add the all spices mix well..
3. Add the veggies and mixed very well and cook for 15-20 mins in medium flame..
4. Mixed veg is ready to eat..

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