Easiest Way to Cook Delicious Creamy Stewed Chicken

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Before you jump to Creamy Stewed Chicken recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Eat.

Something that some of you may already understand is that by eating the right foods can have a huge effect on your health. One of the foods you really should be avoiding is just about any foods you get at a fast food spot. You will notice that the nutrition in these kinds of is non existent and the unwanted side effects can be very bad. You will be pleased to know that we are going to let you know a few of the foods that you need to be eating every day.

Your main meals should also contain fish including salmon or lean proteins, as these will also be able to help your health. The fantastic thing about salmon is that as well as other nutrients it's also loaded with Omega-3. And when it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. Also before cooking your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.

For people who want to start living a more healthy life the tips above can help you do that. Also if you cut out all the processed foods that you shouldn't be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to creamy stewed chicken recipe. You can have creamy stewed chicken using 19 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Creamy Stewed Chicken:

1. Use 6 of Chicken Thighs (Interchangeable).
2. You need 16 Oz. of Tub Sour Cream.
3. You need 1 Cup of Heavy Cream.
4. Use 1 Can of Whole Peeled Tomatoes.
5. Prepare 1 of Large Onion.
6. Prepare 5 Cloves of Garlic.
7. Get 1 of Bell Pepper.
8. Take 1 of Fresh Tomato.
9. Get of Mushrooms.
10. Take of Scallions.
11. Provide of Sofrito (Goya).
12. Get of Chicken Stock.
13. You need of Black Pepper.
14. Prepare of Onion Powder.
15. Use of Garlic Salt.
16. You need of Oregano.
17. You need of Italian Seasoning.
18. Prepare of Chilli Powder.
19. Prepare of Paprika.

Steps to make Creamy Stewed Chicken:

1. Contrary to popular belief, carefully wash and dry chicken. Get a little oil in the pan and sear chicken. Remove from pan..
2. Add onions, garlic and mushrooms in the same pan the chicken came out of. Cook a couple minutes and add a few heaps of Sofrito to the party. Mix, cook a few minutes and add the pepper. Season throughly. It’s going to have a decent amount of liquid. Nobody cooks bland food for 2 hours..
3. When your veggies get some colour, add the diced fresh tomato along with the canned ones. Get some heavy cream in there and a little more than half of the sour cream. Mix well..
4. Return chicken to pan and add enough stock to cover them. Bring to a boil, then cover and simmer for about an hour and 15 minutes..
5. Remove chicken from pan. It’s cooked now. Bring the mixture back up to a soft boil and reduce by about a half (keep lid off). In the meantime, you can debone your chicken..
6. Add chicken to pan, add a heap of sour cream and simmer (covered) 10 minutes to incorporate flavors..
7. Serve with rice, top with sour cream and scallions..

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