Recipe: Yum-Yum Tomatoe Soup #4weekchallenge

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Before you jump to Tomatoe Soup #4weekchallenge recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Will Effect Your Health.

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Nuts and also different seeds will certainly be a much better option when you are trying to find a quick snack to enjoy. One of many health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. These fatty acids are vital to helping your body create the proper levels of hormones your body needs for a healthy lifestyle. Unless you get the fatty acids you need your body will actually not be able to create a few of the hormones that it requires.

By following a few of the suggestions above you will see that you can be living a healthier life. Something that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to tomatoe soup #4weekchallenge recipe. To cook tomatoe soup #4weekchallenge you only need 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Tomatoe Soup #4weekchallenge:

1. You need 2 tbsp of olive oil.
2. You need 1 of red onion, diced.
3. Prepare 2 of carrots, diced.
4. Get 3 cloves of garlic, minced.
5. Provide 5 of tomatoes, diced.
6. Provide 1 tbsp of tomato paste.
7. You need 8 of fresh basil leaves.
8. Take 3 cups of chicken stock.
9. Get 2 tsp of sea salt, plus more to taste.
10. Provide 1/4 tsp of ground black pepper, plus more to taste.
11. Provide 1/4 cup of cooking cream.

Steps to make Tomatoe Soup #4weekchallenge:

1. Heat the olive oil in a large, deep stock pot over medium heat..
2. Add the onion and carrots and saute for 8-10 minutes, until tender..
3. Add the garlic and cook for 1 minute..
4. Add the tomatoes, tomato paste, basil, chicken stock, salt, and pepper and stir well..
5. Bring the soup to a boil, lower the heat, and simmer, uncovered, for about 30 minutes, until the tomatoes are very tender let it cook down..
6. In a blender or food processor blend until pureed and smooth. Return to the pot, over medium heat and then add the cream and stir to combine..
7. Season to taste with salt and pepper..
8. Serve with raisin bread and some grilled chicken drumsticks or that which you see fit.

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