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Recipe: Spicy Okro soup with turkey and sea foods

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Okro soup with turkey and sea foods

Before you jump to Okro soup with turkey and sea foods recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Will Certainly Effect Your Health.

Something that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nutrition. That is why we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.

Everyone likes to have dessert after their meals and if you are one of those people you may want to consider some citrus fruit. All of the nutrition in citrus fruit, including vitamin C, are also required for preserving your health. A thing you really should try for one of your desserts is actually to mix coconut with orange sections and top the mixture off with a teaspoon of honey.

By simply following a few of the suggestions above you will notice that you will end up living a healthier life. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let's go back to okro soup with turkey and sea foods recipe. You can have okro soup with turkey and sea foods using 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Okro soup with turkey and sea foods:

  1. Provide of Fresh Okro, Ugwu leaf, turkey, Isam, ngolo, prawns, Kpomo,.
  2. Provide of Cubes, crayfish, fresh pepper, onions, garlic, ginger,.
  3. Prepare of Salt, red oil, stock fish.
  4. Use of Fresh Okro, Ugwu leaf, turkey, Isam, ngolo, prawns, Kpomo,.
  5. Use of Cubes, crayfish, fresh pepper, onions, garlic, ginger,.
  6. Use of Salt, red oil, stock fish.
  7. Provide of Fresh Okro, Ugwu leaf, turkey, Isam, ngolo, prawns, Kpomo,.
  8. You need of Cubes, crayfish, fresh pepper, onions, garlic, ginger,.
  9. Provide of Salt, red oil, stock fish.

Instructions to make Okro soup with turkey and sea foods:

  1. 1. Steam the turkey till properly cooked. 2. Add the stock fish. 3. Add the red oil, allow to boil. 4. Add the Okro, onions, ginger, garlic..
  2. 5. Add the sea foods, salt, cube to taste. Allow to simmer a bit. 6. Turn off heat and add the Ugwu leaf. 7. Stir and serve fresh with any swallow of your choice..
  3. 5. Add the sea foods, salt, cube to taste. Allow to simmer a bit. 6. Turn off heat and add the Ugwu leaf. 7. Stir and serve fresh with any swallow of your choice..
  4. 5. Add the sea foods, salt, cube to taste. Allow to simmer a bit. 6. Turn off heat and add the Ugwu leaf. 7. Stir and serve fresh with any swallow of your choice..

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