Easiest Way to Make Spicy Chicken Cutlets

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Before you jump to Chicken Cutlets recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.

Many individuals do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food spot. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nourishment. On this page we shall be going over foods that you ought to be eating that can help you stay healthy.

Most of your meals should also contain fish such as salmon or even lean proteins, as these will also be able to help your health. The fantastic thing about salmon is that together with other nutrients it is also loaded with Omega-3. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. In addition before cooking your steak you will want to trim the fat that you can see from it to keep from taking in extra fat.

For people who want to start living a much healthier life the tips above can help you do that. One thing that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to chicken cutlets recipe. You can cook chicken cutlets using 14 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Chicken Cutlets:

1. Get 1/2 kg of Chicken -.
2. Use 1/2 kg of Potato -.
3. Get 1/4 kg of Onion -.
4. Provide of Green chilli- 6 (medium size).
5. Use of Black people - 1tbsp (powder).
6. Get of Coriander - 1/4(chopped).
7. Take of For chicken.
8. Provide of Ginger & garlic paste-2tsp.
9. Provide of Water little bit.
10. Use of Salt - 1 tsp (salt to taste).
11. Prepare of For coating.
12. Prepare 1/4 cup of Corn flour -.
13. Use 1/3 cup of Water -.
14. Use 1 pinch of Salt -.

Steps to make Chicken Cutlets:

1. First boil chicken by adding salt,ginger garlic paste,and water.Give three whistle.
2. Reduce the excess water on high flame until it becomes paste like texture. After cooling,shred the chicken.
3. Boil the potatoes and mash roughly.
4. Sauté the chopped onions and cool it..
5. In onion,add green chillies chopped, black pepper and coriander and mix it..
6. Then add the shredded chicken to it and give it a mix..
7. Now add the mashed potatoes and mix it. Then make Cutlets as the shape u like.
8. Dip the Cutlets in the coating mixture and roll it in the bread crumbs. Coat it well.
9. Deep fry the Cutlets,till golden brown colour and the cutlets are ready.

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