Recipe: Yum-Yum Mock meat stew
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Also when it comes to having a dessert after your meals you should think about having various citrus fruits. Citrus fruits additionally provide you with vitamin C, together with other vitamins and also minerals that can certainly help keep you healthy. One thing you might want to try for one of your desserts is actually to mix coconut with orange sections and top the mix off with a teaspoon of honey.
For those who want to get started living a much healthier life the tips above will be able to help you do that. The one thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let's go back to mock meat stew recipe. To make mock meat stew you only need 16 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Mock meat stew:
- Provide 1 Kg of carrot,washed,cuts in big chunks.
- Prepare 300 gr of Mock meat,softened in warm water,drain well.
- Take 600 gr of King Oyster mushroom,washed,cuts in chunks as carrot.
- Provide 2 stalks of Leak,finely chopped 1/2 each,diced the rest.
- Get 2 stalk of lemongrass,finely chop 1/2 each, cuts in 7cm lengh the rest.
- Use 2 Tbsp of vegetable oil.
- Take 500 ml of Vegetable stock.
- You need 500 ml of Young coconut water.
- You need 4 Tbsp of cold water.
- You need 3 Tbsp of corn flour.
- Prepare 3 Tbsp of ground Paprika.
- Take 2 Tbsp of brown sugar.
- You need 1 of garni Thyme and rosemary (20gr).
- Prepare of Sweet basil leaves for garnish.
- You need 1 sachet of Continetal naturally Beef stew Base.
- Prepare of Salt and pepper as equired.
Steps to make Mock meat stew:
- In a large saucepan, heat the oil on mideum high heat.Add finely chopped lemongrass then finely chopped leak, stir until they turn brown..
- Add all the vegies,each after 3 minutes apart,stir well each time as following : carrots,mushroom,mock meats,cuts leak and cuts lemongrass. stir to mix..
- Add paprika and garni, cook for 2 minutes. Add Naturally Beef stew Base. stir to mix..
- Add vegetable stock and young coconut water, sugar. stir to mix. Seasoning with salt and pepper. Cook for further 15 minutes on medium low heat..
- Meanwhile, mix the flour with water then add in to the stew to thickenned the liquid- Make sure it thick but still liquidity. Bring to small bubbles boilling again then remove from the heat..
- Serve warm with bread rolls,steam rice or cooked Rice noodles.Basils leaves on top of the dish as garnish..
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