Recipe: Tasty Tortilla Soup

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Before you jump to Tortilla Soup recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Eat.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. Its also wise to comprehend that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will see that the nutrition in these types of is non existent and the unwanted side effects can be really bad. On this page we're going to be going over foods that you ought to be eating that can help you remain healthy and balanced.

Your main meals should also incorporate fish such as salmon or even lean proteins, as these will also be in a position to help your health. You will recognize that salmon is additionally abundant with Omega-3 and various other nutrients. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. In order to limit your fat intake you should cut off any visible fat before you cook the meats.

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We hope you got benefit from reading it, now let's go back to tortilla soup recipe. You can cook tortilla soup using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Tortilla Soup:

1. Prepare 1 of diced onion.
2. Prepare 4-6 of garlic diced.
3. Provide 4 cups of chicken broth.
4. You need 1 cup of water.
5. Use 2 cans of favorite stewed tomatoes blended.
6. Provide 2 tbsp of butter.
7. Provide of Olive oil.
8. You need 1/2 tsp of salt & peper.
9. Get 1 tsp of Chile powder.
10. Get 1 tsp of oregano.
11. Get 1 tsp of cumin.

Steps to make Tortilla Soup:

1. Sauté the onions and garlic in the olive oil in a medium pot..
2. Add all the ingredients and simmer 20 - 30 minutes..
3. Place chips and Monterrey Jack cheese in a soup bowl. Add if you would like diced avocado and a few sprigs of cilantro! Enjoy!!.

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