Recipe: Appetizing Low calorie Russian Salad

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Before you jump to Low calorie Russian Salad recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Consume.

The one thing that some of you may already understand is that by eating the right foods can have a huge effect on your health. Something that you shouldn't eat no matter what is the different foods that you will find at all of those fast food places. These sorts of foods are loaded with bad fat and also have little or no nutritional value. In the following paragraphs we're going to be going over foods that you ought to be eating that can help you stay in good health.

One of the primary types of foods you need to be eating plenty of, is various berries. You will realize that most berries have substantial amounts of Vitamin C that you must know is good for your body. Almost all berries also have loads of anti-oxidants, which is really beneficial to your overall health and is specifically good for your circulatory system. Another thing you will find that these antioxidants can help you with will be keeping your cells healthy, this can help one's body to fight off many different diseases.

If you decide that your overall health is important to you, you need to take these recommendations to heart. Also if you eliminate all the unhealthy food that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to low calorie russian salad recipe. You can cook low calorie russian salad using 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Low calorie Russian Salad:

1. You need 1/2 cup of Apple pieces.
2. Use 1/2 cup of pineapple pieces.
3. Provide 1 cup of pomegranate.
4. Take 1 of grated cucumber.
5. You need 1 cup of green grapes.
6. You need 4-6 of Cherries.
7. You need 1 cup of hung curd.
8. Provide to taste of Salt.
9. Prepare 1/2 spoon of pepper powder.

Steps to make Low calorie Russian Salad:

1. Firstly prepare the hung curd. And cut all the fruits in medium size piece..
2. Now take a bowl and add apple, pomegranate, pineapple, grapes, grated cucumber (squeeze water from it), Chery..
3. Add 1 cup of hung curd. (This is low calorie salad so I am using hung curd here otherwise you can use cheese or mayonese also).
4. Salt to taste and add pepper powder..
5. Mix it well with spatula..
6. Taaadaaa it's ready. Very healthy and tasty 😋. It will help you in diet salads too. Enjoy.

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