Easiest Way to Prepare Spicy Turkey Taco Soup

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Before you jump to Turkey Taco Soup recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit As Well As Healthy.

Many people do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. It's also advisable to realize that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nourishment. That is why we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.

Now when it comes to the primary food items that you should have for dinner, you might want to be certain that you're eating a good amount of fish, particularly salmon, and lean protein. The reality that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you'll need. Then when it comes to lean protein, you should remember that you only have to have about 3 ounces to get your daily requirements. It's also advisable to trim off any extra fat that you find on the specific meats that you're planning to eat.

If you decide that your overall health is important to you, you need to take these recommendations to heart. The pre packaged highly processed foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to turkey taco soup recipe. You can have turkey taco soup using 17 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Turkey Taco Soup:

1. Use 1 lb of ground turkey.
2. Take 2 cup of beef broth (more if you prefer it soupier).
3. Prepare 1 envelope of ranch seasoning.
4. Take 1/2 tsp of coriander.
5. Prepare 1/2 tsp of garlic powder.
6. Provide 1/2 tsp of onion powder.
7. You need 1/2 tsp of oregano.
8. Prepare 4 tsp of cumin.
9. You need 2 tsp of salt.
10. Prepare 1 tsp of black pepper.
11. Get 1 pinch of cayenne.
12. Get 1 can of yellow corn.
13. Use 1 can of white corn.
14. Use 1 can of petite diced tomatoes.
15. Provide 1 can of Rotel.
16. Use 1 can of kidney beans.
17. Get 1 can of black beans.

Steps to make Turkey Taco Soup:

1. In medium skillet, brown turkey until cooked thoroughly.
2. In large pot, combine meat, seasonings and broth.
3. Add all remaining ingredients and stir.
4. Bring to a boil.
5. Reduce heat to medium-low.
6. Cover and simmer for 30-40 minutes.

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