Easiest Way to Cook Perfect Beef stew

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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Consume.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. Something that you should not eat no matter what is the different foods that you will acquire at all of those fast food places. These types of foods are loaded with bad fat and also have very little nutritional value. You will be happy to know that we are going to let you know a few of the foods that you should be eating every day.

Everyone likes to have dessert following their meals and if you are one of those folks you may want to think about some citrus fruit. Citrus fruits also provide you with vitamin C, as well as other vitamins and also minerals that can certainly help keep you healthy. A thing you really should try for one of your desserts is actually to mix coconut with orange sections and top the combination off with a teaspoon of honey.

By following a few of the suggestions above you will find that you'll be living a healthier life. Also if you remove all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to beef stew recipe. You can have beef stew using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Beef stew:

1. Take 1/4 kg of meat.
2. Prepare 2 of diced Tomatoes.
3. Take 1 of diced Onion.
4. Provide 2 of chopped cloves garlic.
5. Use of About 1cm ginger grated.
6. Use 1/2 of green pepper chopped.
7. Prepare 1 tsp of royco.
8. Use to taste of Salt.
9. Provide to taste of Black pepper.
10. Use of Water to boil.

Steps to make Beef stew:

1. Boil the meat with grated ginger until soft..
2. Drain the remaining water into a cup for later use..
3. Add onions and garlic, oil is optional, and stir until all is browned, careful not to burn..
4. Add in the tomatoes and green peepers, salt, royco and pepper..
5. When tomatoes are completely crushed, add the water for soup, once boiled stir well and put out the fire and serve..

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