Recipe: Delicious Veg russian salad

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Before you jump to Veg russian salad recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. You will be delighted to know that we are going to let you know a few of the foods that you should be consuming every day.

Also when you are trying to find a snack to hold you over between meals, reach for a handful of nuts or perhaps seeds. The majority of nuts will have lots of protein and you can additionally find that many nuts and seeds will even provide your body with vital Omega-3 and Omega-6. Your entire body will use these fatty acids as a foundation for creating hormones which your body needs to stay healthy. Some of these hormones that are needed are only able to be made by having these fatty acids in your diet.

For those who want to start living a much healthier life the tips above can help you do that. Something that you need to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to veg russian salad recipe. To make veg russian salad you need 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Veg russian salad:

1. Get 1 1/2 Cup of Hung Curd.
2. Use 1/4 Cup of Fresh Cream.
3. Prepare 1/4 Cup of Pineapple Pieces.
4. Use 1/4 Cup of Apple (Chopped).
5. Get 1/2 Cup of Potatoes (Boiled).
6. Get 1/2 Cup of Peas (Boiled).
7. Get 1/2 Cup of French Beans (Boiled).
8. Take 1/4 Cup of Capsicum (Chopped).
9. Get 2 Tbsp of Condensed Milk.
10. Use 3 Tbsp of Chopped Walnuts.
11. Take 5-6 of Glaced Cherries.
12. Use As per taste of Salt.

Steps to make Veg russian salad:

1. Assemble with ingredients..
2. Take Capsicum and boiled vegetables in a container..
3. Add hung curd, cream and salt to it..
4. Add condensed milk, walnuts and cherries to it..
5. Mix properly.
6. Refrigerate it for 2 hours. Serve chilled..

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