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How to Make Spicy Mock meat stew

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Mock meat stew

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We hope you got insight from reading it, now let's go back to mock meat stew recipe. To cook mock meat stew you need 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Mock meat stew:

  1. Provide 1 Kg of carrot,washed,cuts in big chunks.
  2. Take 300 gr of Mock meat,softened in warm water,drain well.
  3. Prepare 600 gr of King Oyster mushroom,washed,cuts in chunks as carrot.
  4. Provide 2 stalks of Leak,finely chopped 1/2 each,diced the rest.
  5. Use 2 stalk of lemongrass,finely chop 1/2 each, cuts in 7cm lengh the rest.
  6. Prepare 2 Tbsp of vegetable oil.
  7. Take 500 ml of Vegetable stock.
  8. Prepare 500 ml of Young coconut water.
  9. Provide 4 Tbsp of cold water.
  10. Prepare 3 Tbsp of corn flour.
  11. You need 3 Tbsp of ground Paprika.
  12. Prepare 2 Tbsp of brown sugar.
  13. Take 1 of garni Thyme and rosemary (20gr).
  14. Use of Sweet basil leaves for garnish.
  15. Use 1 sachet of Continetal naturally Beef stew Base.
  16. You need of Salt and pepper as equired.

Instructions to make Mock meat stew:

  1. In a large saucepan, heat the oil on mideum high heat.Add finely chopped lemongrass then finely chopped leak, stir until they turn brown..
  2. Add all the vegies,each after 3 minutes apart,stir well each time as following : carrots,mushroom,mock meats,cuts leak and cuts lemongrass. stir to mix..
  3. Add paprika and garni, cook for 2 minutes. Add Naturally Beef stew Base. stir to mix..
  4. Add vegetable stock and young coconut water, sugar. stir to mix. Seasoning with salt and pepper. Cook for further 15 minutes on medium low heat..
  5. Meanwhile, mix the flour with water then add in to the stew to thickenned the liquid- Make sure it thick but still liquidity. Bring to small bubbles boilling again then remove from the heat..
  6. Serve warm with bread rolls,steam rice or cooked Rice noodles.Basils leaves on top of the dish as garnish..

If you find this Mock meat stew recipe useful please share it to your good friends or family, thank you and good luck.

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