How to Make Flavorful Sweet potato mashed balls
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We hope you got insight from reading it, now let's go back to sweet potato mashed balls recipe. You can have sweet potato mashed balls using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Sweet potato mashed balls:
- Take 5 of sweet potatoes.
- Provide 3 of scotch bonnets.
- You need 2 of medium onions.
- You need 1/2 of tspn salt.
- Prepare 2 of Knorr cubes.
- Use 1 cup of corn flour.
- Use of Curry (Optional).
- Take of Oil for frying.
Instructions to make Sweet potato mashed balls:
- Peel and boil ur sweet potatoes.
- Mash them with a rolling pin or muddler.
- Grate ur onion nd Scotch bonnets.
- Add it to ur mashed potatoes,add the corn flour bit by bit,add ur seasonings.
- Mix everything and start rolling to form a ball.Heat oil and start frying in a medium heat,fry until golden.
- Your mashed sweet potatoe ball is ready,serve hot.Bon appeitos!!!.
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