Recipe: Flavorful Cole slaw

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Before you jump to Cole slaw recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Are Going To Effect Your Health.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. It's also advisable to understand that there are foods that you'll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have hardly any nutritional value. In this posting we shall be going over foods that you need to be eating that can help you stay in good health.

Although most of you have been told time and time again that vegetables are good for you, and there is a very good reason why. Potassium is one of the things that you will locate in various vegetables, and of course they also contain many various vitamins and minerals you will also need. For example, broccoli has a good amount of potassium to supply you with your daily recommended allowances. Something else you might want to try is the next time you make a salad try making use of spinach as opposed to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

For those who want to start living a more healthy life the tips above will be able to help you do that. Something that you need to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to cole slaw recipe. To cook cole slaw you only need 5 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Cole slaw:

1. Use 16 oz of pre made cabbage, carrots slaw dole bag.
2. Provide 1/2 cup of miracle whip or salad dressing.
3. Get 3 tbsp of milk.
4. Take 3 tbsp of granulated sugar.
5. Provide 2 tsp of White vinegar.

Instructions to make Cole slaw:

1. Mix all ingredients together. Put in fridge for at least an hour and enjoy..
2. I make this for all the summer holidays because we grill out a lot. Enjoy..

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