Recipe: Delish Ginger-Lemon Tea

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Before you jump to Ginger-Lemon Tea recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit As Well As Healthy.

The one thing that some of you may already understand is that by ingesting the right foods can have a substantial effect on your health. It's also advisable to understand that there are foods that you'll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will find that the nutrition in these sorts of is non existent and the negative effects can be really bad. In the following paragraphs we're going to be going over foods that you ought to be eating that can help you remain in good health.

Yet another thing you will want to make sure of is that your eating enough of is your vegetables as this will also be able to have a good affect on your health. Along with possessing a variety of vitamins and minerals, you will additionally find that some vegetables in addition have potassium. One of the vegetables that can provide the potassium you'll need is broccoli. Something different you may want to try is the next time you make a salad try making use of spinach rather than your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

By following a number of the suggestions above you will notice that you will end up living a healthier life. The pre packaged highly refined foods that you can get in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to ginger-lemon tea recipe. To make ginger-lemon tea you need 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Ginger-Lemon Tea:

1. You need 1 cup of water.
2. Get 1 tsp of fresh lime juice.
3. Prepare 2 tsp of honey.
4. Take 1 tsp of sugar(if you like more sweet taste).
5. Prepare 1/4 inch of ginger.
6. You need 1 tsp of tea powder (chai patti).

Instructions to make Ginger-Lemon Tea:

1. Heat a sauce pan or kettle.
2. Add water, ginger and boil..
3. Add chai pati (tea powder).
4. After boil.. strain it and add lemon juice,honey.

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