Easiest Way to Prepare Yummy Sweet potato halwa

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Before you jump to Sweet potato halwa recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Consume.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. One of the foods you ought to be avoiding is any foods you get at a fast food location. The foods that you receive from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. That is why we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.

Also when you are searching for a snack to hold you over in between meals, reach for a handful of nuts or even seeds. One of many health benefits of these nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. These types of fatty acids are vital to helping your body create the proper levels of hormones your body needs for a healthy lifestyle. Something you may not recognize is that a variety of hormones that you need will only be able to be developed when you have these kinds of fatty acids.

By simply following a few of the suggestions above you will find that you can be living a healthier life. The pre packaged processed foods that you can get in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to sweet potato halwa recipe. To make sweet potato halwa you only need 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Sweet potato halwa:

1. You need 6 of boiled and well mashed sweet potato medium size.
2. Provide 3/4 cup of ghee.
3. Provide 1/2 cup of sugar or as you like.
4. Take 1 teaspoon of cardamom powder.
5. Get of some chopped dry fruits.

Steps to make Sweet potato halwa:

1. Heat ghee in a heavy bottom pan then add mashed sweet potato and stir continuously as it tends to stick to bottom a little then add sugar and mix well..
2. Cook till the sugar dissolves and stir well until it starts leaving ghee then add dry fruits and cardamom powder and mix well..
3. And garnish it with dry fruits and serve it hot..

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