Recipe: Spicy Beef stew

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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Healthy.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. It's also advisable to understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have almost no nutritional value. That is why we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.

Everybody likes to have dessert following their meals and if you are one of those men and women you may want to consider some citrus fruit. Along with vitamin C, you will realize that there are lots of other health benefits that you will find in these fruits. Something you really should try for one of your desserts is to mix coconut with orange sections and top the mix off with a teaspoon of honey.

By following some of the suggestions above you will see that you will end up living a healthier life. Also if you cut out all the refined food that you shouldn't be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to beef stew recipe. You can have beef stew using 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Beef stew:

1. Take 1 kg of chunky beef stewing meat.
2. Get 1 of onion, finely chopped.
3. Provide 1 cube of beef stock.
4. Use 1 tsp of BBQ spice.
5. Use 1 TSP of Steak n chop spice.
6. Provide 1 TSP of chicken spice.
7. Take 2 TBS of minestrone powdered soup.
8. You need 2 TBS of mixed vegetables.

Instructions to make Beef stew:

1. Boil the meat until soft and tender.
2. Then add spice and beef stock.
3. As the meat it's frying the add onion to sauté as the pot it's covered.
4. Then prepare your soup in water mixture then pour on the meat and lower the heat.
5. Let the meat thicken the soup and serve your mom recipe.

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