Recipe: Flavorful Eggplant salad

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Before you jump to Eggplant salad recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. You should also realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will see that the nutrition in these varieties of is non existent and the unwanted side effects will be really bad. You will be pleased to know that we are going to inform you of a few of the foods that you ought to be eating every day.

Every person likes to have dessert after their meals and if you are one of those folks you may want to think about some citrus fruit. In addition to vitamin C, you will discover that there are lots of other health benefits that you will find in these fruits. A thing you really should try for one of your desserts is actually to mix coconut with orange sections and top the combination off with a teaspoon of honey.

For people who want to start living a more healthy life the tips above can help you do that. Also if you remove all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to eggplant salad recipe. You can have eggplant salad using 16 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Eggplant salad:

1. Provide 1 of large eggplant.
2. Take 2 of tomatoes.
3. Get 2 of cucumbers.
4. You need 1 of red onion.
5. Get 2 cups of color peppers.
6. Get Cup of fresh parsely.
7. Prepare 1/2 cup of fresh pomegranate.
8. You need 1/2 teaspoon of salt.
9. Use of Oil for frying.
10. Use of Dressing.
11. You need 1/4 cup of ketchup.
12. Provide 1 tablespoon of pomegranate molasses.
13. You need 1 tablespoon of HP steak sauce.
14. Use 1 tablespoon of fresh lemon juice.
15. You need 2 tablespoon of Virgin olive oil.
16. Take 1/2 teaspoon of salt or more.

Instructions to make Eggplant salad:

1. To get rid of the bitter part of eggplant first peel some line not all of it and then do cut it slice bite size put them in colander sprinkle them lightly 1/2 teaspoon salt let them set about 15 minutes.
2. Wash eggplant from the salt dry in paper towels and deep fry till crispy let them drain on paper towel.
3. You could fried the onions but I like them fresh and crispy add all the vegetables.
4. Mix all ingredients of the dressing add on top of the vegetables when you ready to eat.

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