Recipe: Flavorful Stir fry veggies and beef

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Stir fry veggies and beef

Before you jump to Stir fry veggies and beef recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Are Going To Effect Your Health.

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We hope you got benefit from reading it, now let's go back to stir fry veggies and beef recipe. To make stir fry veggies and beef you need 16 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Stir fry veggies and beef:

Provide 2 pcs of fresh lilly bulb.
Use 100 g of dried mushroom.
Provide 1 cup of french beans (julliene).
Get 1 of med chayote(julliene).
Prepare 1/2 cup of scallion cut 2 inches long.
Take 2 cloves of garlic minced.
Take of Bean sprout.
Get of Marinade.
Provide 1 tsp of light soya.
Take 1 tsp of caltrop starch.
You need 1 tsp of brown sugar.
You need of Seasoning.
Use 1 tsp of sesame oil.
Get 1 tbsp of oyster sauce.
Take 1 tbsp of rice wine.
Use 1 dash of blk pepper.

Instructions to make Stir fry veggies and beef:

Marinade beef for atleast 30 mins.
Wash drain and cut all ingridients...
Sautee garlic till golden brown and fragrant then add mushroom followed wth the veggies..then the beef and pour in wine during high fire to eveporatw the alcohol simmer for 5 mins and put beans sprout at the end and the sesame oil(note!dont over cooked sesame oil to retain the nutty aroma)...

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