How to Cook Spicy Stuffed Zucchini á la Thomas

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We hope you got benefit from reading it, now let's go back to stuffed zucchini á la thomas recipe. To cook stuffed zucchini á la thomas you need 9 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Stuffed Zucchini á la Thomas:

1. Get 1 of Zucchini.
2. Provide 1/2 of jalapeno.
3. Provide 6 of Olives.
4. Take 1 of knob ginger.
5. Get 1 of garlic clove.
6. Get 40 grams of rice.
7. Use 1 tbsp of sunflower seeds.
8. Take 1 of vegetable oil.
9. Provide 1 of onion.

Instructions to make Stuffed Zucchini á la Thomas:

1. Thats our ingredients for today...
2. Chop the ingredients like in the Photo...
3. Than rinse the rice until the water is clear...
4. Than, Put some oil into a pan and add the ginger, jalapeno and garlic into the pan and fry these for 2 Minutes...
5. Than After the 2 Minutes Put the onion and olives into the pan and fry these for 3 min...
6. So, now we Put the rice and 1 1/2 water like the rice and 1 teaspoon of salt into the pan but DONT STIR THE RICE AND PUT A LID on...
7. Wash the Zucchini Very well and cut in the middle...
8. Than remove the flesh out...
9. In the time, Put a little bit water+salt and oil in your tray...
10. Than fill the Zucchini with the rice mix...
11. And than, Cover these Bad GWORLs with Aluminium foil and this go in to the oven by 356°F for 40 Minutes and After than uncovered for 5 Minutes...
12. And now Serve that Bad GWORLs :).

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