How to Make Delish πΊπΊ Irish Beef and Guinness Stew πΊπΊ
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Before you jump to πΊπΊ Irish Beef and Guinness Stew πΊπΊ recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit As Well As Healthy.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Its also wise to comprehend that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. On this page we're going to be going over foods that you should be eating that can help you remain healthy and balanced.
Your main meals should also include fish like salmon or even lean proteins, as these will also be able to help your health. The fantastic thing about salmon is that together with other nutrients it is also loaded with Omega-3. Then when it comes to lean protein, you should bear in mind that you only will need about 3 ounces to get your daily requirements. Also before cooking your steak you really need to trim the fat that you can see from it to keep from eating extra fat.
Following a few of the suggestions above you will notice that you'll be living a healthier life. One thing that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let's go back to πΊπΊ irish beef and guinness stew πΊπΊ recipe. You can have πΊπΊ irish beef and guinness stew πΊπΊ using 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make πΊπΊ Irish Beef and Guinness Stew πΊπΊ:
- Get 1 kg of beef stew meat (beef chuck) - sapi sengkel.
- Get 2 tbsp of olive oil.
- You need 3/4 tsp of salt and black pepper.
- Provide 3 of garlic cloves, minced.
- Prepare 2 of yellow onions, chopped.
- Provide 180 gram of bacon, diced (optional).
- Get 550 ml of Guinness Beer πΊ.
- Take 4 tbsp of tomato paste.
- Get 1 litre of chicken stock (me:store bought).
- You need 3 of big carrots.
- Take 4 of large celery stalks.
- Use 2 of bayleaves.
- Prepare 1 tsp of dried thyme.
- Get 2 tbsp of corn flour, dissolve with bit of water.
Instructions to make πΊπΊ Irish Beef and Guinness Stew πΊπΊ:
- Cut the beef into bite size (about 5 cm. Pat dry and sprinkle with salt and black pepper.
- Heat oil in a heavy based pot over high heat. Add beef in batches and brown well all over. Remove onto plate. Repeat with remaining beef..
- Lower heat to medium. If the pot is looking dry, add oil. Cook garlic and onion for 3 minutes until softening, then add bacon (if u use bacon). Cook until onion soften and become translucent.
- Add Guinness, chicken broth/stock and tomato paste π . Mix well, add bay leaves and thyme..
- Return beef into the pot (including any juices). Liquid level should cover the beef. Cook in pressure cooker for 45 minites.
- Once the meat is tender, open the pressure cooker, add the carrot and celery to the pot and cook for another 15 minutes until the veggies are tender π₯π₯. Thickened with corn flour and cook a while more until the stew is boiling..
- Serve with steamed sweet potatoes,/creamy mash potatoes or toasted bread. Being an Asian, my kids like to have this stew with rice..
- Enjoy! ππ€€.
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