Recipe: Tasty Unstuffed Cabbage Rolls

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Before you jump to Unstuffed Cabbage Rolls recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Are Going To Effect Your Health.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. Something that you should not eat no matter what is the different foods that you will find at all of those fast food places. These kinds of foods are loaded with bad fat and also have little or no nutritional value. Because of this we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.

Even though most of you have been told time and time again that vegetables are good for you, and there is a really good reason why. Potassium is one of the things that you will discover in various vegetables, and naturally they also contain many different vitamins and minerals you will also need. You will find that one of the veggies we are referring to is broccoli, which is packed with potassium. Something different you might like to try is the next time you make a salad try using spinach as an alternative to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

If you decide that your health is important to you, you ought to take these suggestions to heart. The pre packaged processed foods that you can find in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to unstuffed cabbage rolls recipe. You can have unstuffed cabbage rolls using 11 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to make Unstuffed Cabbage Rolls:

1. Prepare 2 lb of ground beef.
2. Use 1 tbsp of oil.
3. Get 1 large of onion.
4. You need 1 clove of garlic.
5. Take 1 small of cabbage.
6. You need 2 can of diced tomatoes.
7. Use 1 can of tomato sauce.
8. Use 1/2 cup of water.
9. You need 1 tsp of black pepper.
10. Prepare 1 tsp of sea salt.
11. Provide 1 cup of rice.

Steps to make Unstuffed Cabbage Rolls:

1. Heat the Olive oil in a Big Skillet (use medium heat) Saute the onions until tender, and then add the ground beef (or turkey) until the meat is browned. Add the garlic, cook an additional minute before adding the remaining ingredients. (This is the point you would add the rice Bring them to a boil, Cover, reduce the heat and simmer about 25 minutes (or until the cabbage is quite fork tender).

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