Easiest Way to Prepare Perfect Sweet potato soup- #Abujamoms

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Before you jump to Sweet potato soup- #Abujamoms recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Will Effect Your Health.

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Also when you are searching for a snack to hold you over in between meals, grab a handful of nuts or seeds. One of several health benefits of these nuts and seeds will be the Omega-3 and Omega-6 that can be present in them. Omega-3 as well as Omega-6 are called essential fatty acids and they are essential mainly because your body uses these types of fatty acids to keep your hormone levels where they should be. The first thing you may not comprehend is that several hormones that you need will only be able to be produced when you have these fatty acids.

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We hope you got benefit from reading it, now let's go back to sweet potato soup- #abujamoms recipe. You can have sweet potato soup- #abujamoms using 10 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to make Sweet potato soup- #Abujamoms:

1. Provide 4 of large sweet potatoes,.
2. Provide of Ginger.
3. Provide of Garlic.
4. Get 1 of lemon juice optional.
5. You need 1 cup of coconut milk.
6. Take of Onion.
7. You need of Garam masala powder 1 tea Haig tea spoon.
8. Take of Hot curry.
9. Take of Optional (natural yoghurt).
10. Take of maggi.

Instructions to make Sweet potato soup- #Abujamoms:

1. Preparation, put a large source pan on the cooker add vegetable oil, onions,garlic, curry,maggi,ginger. Then add already peel potato cut in chunks and bring to boil with enough water to cook.the potatoes have to be very soft 20 to 30 mints. When it ready bring it down blend and coconut milk and serve it hot..

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