Recipe: Perfect Chicken stir fry

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Chicken stir fry

Before you jump to Chicken stir fry recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Eat.

Many men and women do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. It's also advisable to comprehend that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will find that the nutrition in these varieties of is non existent and the unwanted side effects can be really bad. You will be happy to know that we are going to let you know a few of the foods that you need to be consuming every day.

Now when it comes to the primary food items that you have for dinner, you might want to be certain that you're eating lots of fish, especially salmon, and lean protein. You will find that salmon is also abundant with Omega-3 and other nutrients. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. In order to reduce your fat intake you really should cut off any noticeable fat before you prepare the meats.

For people who want to start living a healthier life the tips above are able to help you do that. The one thing that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to chicken stir fry recipe. To make chicken stir fry you need 15 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Chicken stir fry:

Prepare of Chicken breast.
Provide of Capsicums.
Provide of Carrot.
You need of Onions.
Provide of Ginger Nd garlic paste.
Prepare of Soy sauce.
Get of Veg oil.
Prepare of Cashew nut (optional).
Prepare of Little butter.
Provide of Oregano.
Prepare of Chili/ scotch bonnets.
You need of Basil.
Use of Parsley flakes.
You need of Seasoning.
Prepare of Mushroom (optional).

Steps to make Chicken stir fry:

Wash and cut the chicken to desired shape and all other vegetables.
Put the work on fire and add the oil, butter, ginger and garlic paste.
Add the slice chicken and season it when soft add all the remaining ingredients and a lill soy sauce. Serve with Rice or anything of your choice.

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