How to Prepare Yum-Yum Beef stew

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In terms of sitting down to an evening meal you should in addition think about lean proteins as well as fish such as salmon. The great thing about salmon is that along with other nutrients it is also loaded with Omega-3. Protein is vital for your diet, however you don't have to eat huge amounts, as a 3 ounces is all you actually need. You should also trim off any excess fat that you find on the particular meats that you're planning to eat.

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We hope you got benefit from reading it, now let's go back to beef stew recipe. You can have beef stew using 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Beef stew:

1. Take 1 kg of chunky beef stewing meat.
2. Get 1 of onion, chopped.
3. Use 1 TSP of garlic and ginger paste.
4. You need 1 TSP of dried coriander.
5. Provide 1 TSP of curry powder.
6. You need 1 of beef stock cube.
7. Get 1 TSP of BBQ spice.
8. Use 1 TSP of steak n chop spice.
9. Use 1 TSP of sugar.
10. Prepare 150 ml of Tomato sauce.
11. Take 2 TBS of minestrone powdered soup.
12. Prepare 2 TBS of hearty beef powdered soup.

Instructions to make Beef stew:

1. Rinse and cook the beef until it's soft almost falling of the bone..
2. Add onion and garlic and ginger paste stir the meat and crumble the beef stock and add the spices to the meat..
3. Let it cook slowly then pour tomato sauce and sugar the reason of sugar to kill the over powering sour taste and let simmer again.
4. Then take a cup and mix the soup with dash of water the pour it over the meat and let thicken until it is ready and serve..

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