Recipe: Delish Low fat “grilled” cheese pesto sandwich and tomato soup

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Even though some of you love to have your snack foods, as opposed to reaching for the chips try getting some nuts. One of the health benefits of these nuts and seeds is the Omega-3 and Omega-6 that can be obtained in them. Your system will use these fatty acids as a source for creating hormones which your body needs to stay healthy. Some of these hormones that are needed can only be created by having these fatty acids throughout your diet.

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We hope you got benefit from reading it, now let's go back to low fat “grilled” cheese pesto sandwich and tomato soup recipe. You can have low fat “grilled” cheese pesto sandwich and tomato soup using 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Low fat “grilled” cheese pesto sandwich and tomato soup:

1. Prepare 2 slices of sprouted wheat bread.
2. Provide 2 tablespoons of low fat pesto.
3. Prepare 1/4 cup of grated part skim mozzarella cheese.
4. Get 18 oz of jar crushed tomatoes.
5. Take 1/2 cup of water.
6. Prepare 1/3 cup of fresh basil chopped.
7. Take 1 tablespoon of paprika.
8. Take 1/4 tsp of salt.
9. Get to taste of Black pepper.

Steps to make Low fat “grilled” cheese pesto sandwich and tomato soup:

1. Preheat oven to 350 F..
2. Toast bread lightly in toaster. So it’s a bit crispy but not browned..
3. Spread pesto on both slices and spread cheese on one slice..
4. Bake in oven for 10 minutes or until desired brownness is reached. Flip and bake an additional 5 minutes for the other side. Should look like this when it’s done..
5. Place remaining tomato soup ingredients in pot and simmer for 5 minutes. This part makes 2-3 servings of soup so either halve the recipe or save the extra in the fridge..
6. Cut cheese sandwich serve with soup and enjoy!.

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