Recipe: Delish Honey Glazed carrots and beets

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Before you jump to Honey Glazed carrots and beets recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Consume.

The one thing that some of you may already understand is that by eating the right foods can have a huge effect on your health. Its also wise to comprehend that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have hardly any nutritional value. On this page we are going to be going over foods that you ought to be eating that can help you remain healthy and balanced.

You must remember your parents telling you to ensure that you eat your vegetables, that is because this is very important for a healthy body. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables in addition have potassium. One of the veggies that will supply you with the potassium you need is broccoli. Something different you may want to try is the next time you make a salad try using spinach instead of your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

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We hope you got insight from reading it, now let's go back to honey glazed carrots and beets recipe. You can have honey glazed carrots and beets using 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Honey Glazed carrots and beets:

1. Prepare 2 of Carrots.
2. Get 1 of Beetroot par boiled.
3. Provide 1/2 tsp of Kosher salt.
4. Prepare 1 tbsp of Honey.
5. Provide to taste of Juice of 1/2 lime.
6. Take 1 tbsp of olive oil.
7. Use 1 of Garlic clove chopped fine.
8. Get 1 tbsp of Boiled corn kernels.
9. Get 1 tsp of fried muskmelon seeds.

Steps to make Honey Glazed carrots and beets:

1. Peel and make juliens of carrot..
2. Par boil beetroot.Peel and make slices..
3. Heat oil in a wok.Add carrot juliens,garlic and salt.Saute them on high heat for 5 minutes.Carrots will be cooked and become little brownish.Add corns..
4. Add lime juice and honey.Mix it carefully. Take out in a plate..
5. Cook beets in the same manner..
6. Sprinkle black pepper and musk melon seeds..
7. Serve as a side dish..

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