Recipe: Delicious Tomato Beetroot Basil soup

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Before you jump to Tomato Beetroot Basil soup recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Eat.

One thing that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. Something that you should not eat no matter what is the various foods that you will get at all of those take out places. These types of foods are loaded with bad fat and also have hardly any nutritional value. Because of this we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.

When it comes to sitting down to dinner you should in addition think about lean proteins and fish such as salmon. The point that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other necessary nutrients you'll need. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. To be able to minimize your fat intake you should cut off any visible fat before you prepare the meats.

If you decide that your health is important to you, you need to take these tips to heart. Also if you eliminate all the unhealthy food that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to tomato beetroot basil soup recipe. To make tomato beetroot basil soup you only need 12 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Tomato Beetroot Basil soup:

1. Take 5-6 of tomatoes.
2. Prepare 2 tbsp of chopped onion.
3. Take 4-5 of garlic flakes.
4. Prepare 1/4 inch of ginger.
5. Use 1-2 of beetroot.
6. Provide Handful of basil leaves.
7. You need of Pudina for serving.
8. Prepare 1 Cup of Boiled corn kernels.
9. Prepare 1 tbsp of butter or Olive oil.
10. Prepare to taste of Salt.
11. Use 1 tsp of sugar.
12. You need 1 tsp of black pepper powder.

Steps to make Tomato Beetroot Basil soup:

1. Heat butter in a pressure cooker. Put onion chopped slices, ginger and garlic. Saute it untill turns light brown or translucent..
2. Now add tomatoes, beetroot, basil leaves,black pepper, water, sugar and salt to taste. Allow 2-3 whistles and then switch off the flame..
3. Now open the pressure cooker and grind the mixture into fine puree. Strain this puree in a sauce pan..
4. Put boiled corn kernels and finely chopped pudina leaves to enhance the flavour of soup.we can also add black pepper for health benefit..
5. To feel safe and warm on a cold wet night, all you really need is soup.”.

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