Easiest Way to Prepare Perfect Kibbet la2teen Kras

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Kibbet la2teen Kras

Before you jump to Kibbet la2teen Kras recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.

Many people do not realize that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food place. You will notice that the nutrition in these kinds of is non existent and the unwanted effects will be really bad. On this page we're going to be going over foods that you should be eating that can help you remain healthy and balanced.

Citrus fruit will be one of the greatest things that you can have for your desserts, as opposed to having a piece of cake or even ice cream. Along with vitamin C, you will discover that there are many other health benefits that you will find in these kinds of fruits. You may also want to mix a few things like orange sections, shredded coconut blended with a teaspoon of honey.

If you decide that your overall health is important to you, you should take these tips to heart. The pre packaged processed foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to kibbet la2teen kras recipe. To cook kibbet la2teen kras you only need 13 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Kibbet la2teen Kras:

Provide 1 kg of pumpkin, washed, peeled and cut into cubes.
Provide 1 1/2 cups of fine bulgur.
Take 5 tablespoons of flour.
You need 1 teaspoon of salt.
Provide 4 tablespoons of vegetable oil.
You need of oil for frying.
You need of Stuffing:.
Take 1/2 cup of chickpeas, soaked in water overnight, peeled and halved.
You need 1/2 kg of swiss chard, leaves without the stems and cut into small pieces.
Get 2 of medium onions, finely chopped.
Get 2 tablespoons of pomegranate syrup.
Prepare of pepper to taste.
Provide of salt to taste.

Steps to make Kibbet la2teen Kras:

Put the pumpkin cubes in a pot, cover with water and boil over heat for 20 to 25 minutes or until they are well cooked..
Transfer the pumpkin cubes to a strainer, leave to cool and then squeeze..
In a large bowl, put the pumpkin and add the burghul, flour and salt. Knead well until you get a well combined pumpkin dough. Put in the fridge for half an hour to cool..
To prepare the stuffing, put the vegetable oil in a pot over medium heat, add the chopped onions and stir for 2 minutes..
Add the chickpeas, swiss chard, pomegranate syrup, pepper and salt. Stir the mixture over medium heat for around 5 minutes. Remove from heat and leave to cool..
To prepare the pumpkin kibbeh balls, shape the pumpkin dough into egg-sized balls. Hold a ball in one hand and form a hole in the middle of it using the index finger of the other hand. Widen the hole by turning the kibbeh ball and pressing its inside walls gently against your palm. Make sure that the shell is uniformly thick. It is important to moisturize your hands in cold water as you work in order to give a smooth finish to the kibbeh ball..
Fill the hole with 2 teaspoons of stuffing and close it, forming an oval shape kibbeh with pointed ends. Set aside on a tray..
Repeat the process until all the pumpkin dough balls are turned into stuffed pumpkin kibbeh balls..
In a deep frying pan, fry the stuffed kibbeh balls in preheated vegetable oil for 2-4 minutes or until they become golden brown. Place the fried kibbeh balls on a serving dish and allow to cool before serving..
Serve with pickles or a green salad..

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