Easiest Way to Make Flavorful Carrot Stir Fry *Vegan
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Before you jump to Carrot Stir Fry *Vegan recipe, you may want to read this short interesting healthy tips about The Meals You Select To Feed On Will Certainly Effect Your Health.
With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Something that you should not eat no matter what is the different foods that you will acquire at all of those take out places. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. This is why we are going to be going over the food items that you should be consuming that will have a positive effect on your health.
Although most of you have been told again and again that vegetables are good for you, and there is a really good reason why. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables also have potassium. You will find that one of the veggies we are discussing is broccoli, which is packed with potassium. Something different you might like to try is the next time you make a salad try making use of spinach rather than your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
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We hope you got insight from reading it, now let's go back to carrot stir fry *vegan recipe. To cook carrot stir fry *vegan you need 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Carrot Stir Fry *Vegan:
- Prepare 5 of carrots.
- You need 1/2 of red onion or 5 shallots.
- Take 3 of garlic cloves.
- Take 1/2 tsp of salt.
- You need 1/2 tsp of pepper.
- Get 1/4 tsp of sugar.
- Get 1/2 tsp of beef/chicken/mushroom stock (optional).
- You need 1/2 cup of water.
- Get 2 tbsp of cooking oil.
- Prepare 2 of bay leaves.
- Get 1 cm of galangal.
- Get 1 of tomato.
Instructions to make Carrot Stir Fry *Vegan:
- Cut up the carrots long shaped, chop onion or shallot garlics and tomato, put aside..
- Pre-heat sauce pan, pout cooking oil, add onion and garlic, cook until the aroma comes out, add bay leaves and galangal..
- Add chopped tomato, stir it well, sprinkle some salt, pepper, sugar, and stock, mix well..
- Put carrot into the pan, stir it well. Add some water and cover the pan, cook until the carrot cooks well..
- Ready to serve. Enjoy it with steamed rice or bread..
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