How to Cook Spicy Lemon Balm, Sweet Basil, and Cinnamon Tea

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Before you jump to Lemon Balm, Sweet Basil, and Cinnamon Tea recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Healthy.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or even negatively. It's also advisable to comprehend that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these varieties of is non existent and the unwanted side effects can be really bad. You will be delighted to know that we are going to inform you of a few of the foods that you should be ingesting every day.

Everyone likes to have dessert following their meals and if you are one of those people you may want to consider some citrus fruit. In addition to vitamin C, you will discover that there are many other health benefits that you will find in these kinds of fruits. You may also want to combine a few things like orange sections, shredded coconut mixed with a teaspoon of honey.

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We hope you got benefit from reading it, now let's go back to lemon balm, sweet basil, and cinnamon tea recipe. You can have lemon balm, sweet basil, and cinnamon tea using 4 ingredients and 1 steps. Here is how you do it.

The ingredients needed to cook Lemon Balm, Sweet Basil, and Cinnamon Tea:

1. Get 1 of Fresh Lemon Balm ( as much as you want).
2. Take 1 of Fresh Sweet Basil ( as much as you want ).
3. Prepare 1 tbsp of cinnamon ( ground).
4. Use 4 tbsp of lemon juice.

Steps to make Lemon Balm, Sweet Basil, and Cinnamon Tea:

1. Put all the ingredients in a saucepan. Fill the saucepan up with water leaving 1/2 an inch to 1 inch of space at the top. Boil the water on high, this may take some time depending on how much lemon balm and basil you put in, stirring occasionally. Once at a boil turn off the stove and let it simmer for a few minutes. Then pour into a pitcher and serve warm or cold. ( The longer you let it sit the more lemony it will be)..

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