Recipe: Yum-Yum Mix veg tikki

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Before you jump to Mix veg tikki recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Will Certainly Effect Your Health.

Many individuals do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the various foods that you will find at all of those take out places. These sorts of foods are packed with bad fat and also have hardly any nutritional value. For this reason we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.

Even though most of you have been told time and time again that vegetables are good for you, and there is a pretty good reason why. You may already know that many of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find necessary potassium in vegetables as well. One of the veggies which will provide the potassium you need is broccoli. Something different you might like to try is the next time you make a salad try using spinach rather than your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

If you determine that your overall health is important to you, you should take these recommendations to heart. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to mix veg tikki recipe. You can cook mix veg tikki using 20 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Mix veg tikki:

1. Provide 1 cup of carrot.
2. Provide 1 cup of bottle guard.
3. Prepare 2 cup of potato.
4. Provide 1 cup of beans.
5. Get 1 tbsp of capsicum (optional).
6. Prepare 1 tbsp of oil.
7. Prepare 1 tsp of ginger paste.
8. Use 1 tsp of garlic paste.
9. You need to taste of Salt.
10. Prepare 1 tsp of black salt.
11. Provide 1 tsp of black pepper powder.
12. Take 1 tsp of red chili powder.
13. Take 1 tsp of garam masala.
14. Prepare 1 tsp of kitchen king masala (optional).
15. Take 1 cup of rawa.
16. Get 2 tbsp of corn flour + 4 tbsp water.
17. Get 4 tbsp of bread crumbs.
18. Get of Oil for frying.
19. Take of For Serving.
20. Get of Green chutney (already posted).

Steps to make Mix veg tikki:

1. In a pan heat oil add ginger garlic paste and saute till raw smell goes away..
2. Add all chopped vegetables and salt. Give it a quick mix. Saute for a while and add 1 cup of water. Cover it and cook completely..
3. Let it cool completely..
4. Add all dry spices powder in it and mess it properly. Add rawa in it and mix well. Knead it like a dough. Keep aside for 10 minutes..
5. In a bowl make lumps free slurry of corn flour. Keep aside..
6. In a plate take bread crumbs and spread it evenly. Keep aside..
7. Heat oil in a pan for frying..
8. Make small size balls of dough and give it any shape. Dip this tikki in corn flour slurry and coat it well with bread crumbs..
9. Place this tikki in heated oil and fry until golden..
10. Serve hot with chutney or you can make chaat also..

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