How to Make Tasty Stir Fry Veggies With Carrot Rice and Chicken

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Before you jump to Stir Fry Veggies With Carrot Rice and Chicken recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit As Well As Healthy.

Something that some of you may already understand is that by ingesting the right foods can have a huge effect on your health. One of the foods you really should be avoiding is just about any foods you get at a fast food location. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nourishment. You will be pleased to know that we are going to inform you of a few of the foods that you should be eating every day.

You have to remember your parents telling you to ensure that you eat your vegetables, that is because this is really important for a healthy and balanced body. You may already know that many of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. For instance, broccoli has plenty of potassium to provide you with your daily recommended allowances. Spinach is also something that you might want to start consuming more of as it contains a lot more vitamins and minerals when compared with other vegetables.

If you determine that your health is important to you, you need to take these suggestions to heart. Something that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to stir fry veggies with carrot rice and chicken recipe. You can have stir fry veggies with carrot rice and chicken using 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Stir Fry Veggies With Carrot Rice and Chicken:

1. Take 1 cup of rice.
2. Take 2 cups of water.
3. Get of Mixed Veggies (french beans and carrots).
4. Provide of Kienyeji chicken.
5. Take 2 of carrots grated.
6. Use 1 tsp of paprika.
7. Take Pinch of salt.

Steps to make Stir Fry Veggies With Carrot Rice and Chicken:

1. Boil 2 cups water with salt and oil.
2. Once boiled, add in grated carrots.
3. Rinse rice under water, and add to the boiled water. Cook rice until water completely evaporates.
4. Stir fry the veggies in oil, salt and paprika.
5. Serve the rice with veggies and kienyeji chicken (find chicken recipe in my profile).

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