How to Cook Appetizing Grilled tuna with sweet potato mash and asparagus

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We hope you got benefit from reading it, now let's go back to grilled tuna with sweet potato mash and asparagus recipe. You can have grilled tuna with sweet potato mash and asparagus using 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Grilled tuna with sweet potato mash and asparagus:

1. Provide 3 of small sweet potatoes.
2. Get 1 bunch of chives.
3. Use 1 pack of asparagus.
4. You need 2 of tuna steaks.
5. Provide 1 bunch of freah herbs.
6. Prepare 1 bunch of chives.
7. Provide 1 tsp of butter.
8. Provide of olive oil.
9. Use of salt and pepper.

Steps to make Grilled tuna with sweet potato mash and asparagus:

1. Peel and cut the sweet potato and put on to boil.
2. When it is soft drain and put in a bowl. Add a knob of butter, pepper and the chopped chives.
3. Mash and put in low heated oven.
4. Steam asparagus.
5. Cover the pan amd cook for just 5.mins so they retain their identity.
6. Drain.
7. Heat a non-stick pan and when it is super hot sprinkle salt and add tuna steaks. Turn when done on one side. When ready.....
8. Serve with steamed asparagus and sweet potato and chive mash. Enjoy 😊😊.

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