Easiest Way to Cook Tasty Rice with stir fry vegetables

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Before you jump to Rice with stir fry vegetables recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Consume.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is just about any foods you get at a fast food place. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. This is why we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.

You must remember your mother and father telling you to make sure you eat your vegetables, that is mainly because this is really important for a healthy body. Along with possessing a number of vitamins and minerals, you will additionally find that some vegetables also have potassium. For instance, broccoli has a good amount of potassium to present you with your daily recommended allowances. You will also discover that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

For those of you who want to start living a healthier life the tips above can help you do that. Also if you eliminate all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to rice with stir fry vegetables recipe. To make rice with stir fry vegetables you need 4 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Rice with stir fry vegetables:

1. Use 2 cups of cooked rice (leftover).
2. Provide of Vegetables of your choice e.g carrots, courgette, onions.
3. Prepare of Green pepper, garlic and cabbage etc.
4. Provide of Salt and oil.

Instructions to make Rice with stir fry vegetables:

1. Start by cleaning and chopping your veggies.
2. Heat oil in a shallow pan and saute the onions.
3. Add all other ingredients and stir until cooked to crunchy or to your preference.
4. Set aside as you warm the leftover rice..
5. Plate and enjoy your meal..

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