Recipe: Yum-Yum Simple Jambalaya

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Before you jump to Simple Jambalaya recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Are Going To Effect Your Health.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or negatively. You should also understand that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nutrition. You will be delighted to know that we are going to tell you a few of the foods that you should be ingesting every day.

Even though some of you enjoy having your snack foods, rather than reaching for the chips try grabbing some nuts. You will come to find that these snack items are loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have a lot more than others. Your entire body will use these types of fatty acids as a building block for creating hormones that your body demands to stay healthy. One thing you may not recognize is that several hormones that you need will only be able to be developed when you have these fatty acids.

By following some of the suggestions above you will find that you can be living a healthier life. Also if you remove all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to simple jambalaya recipe. To make simple jambalaya you only need 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Simple Jambalaya:

1. Provide 2 tbsp of olive oil.
2. Get 1/2 cup of onion, chopped.
3. Provide 1/2 cup of green bell pepper, chopped.
4. Get 3 clove of garlic, minced.
5. Get 1 lb of andouille sausage, sliced in 1/4" pieces.
6. Use 1 can of stewed tomatoes, chopped (I like mine small).
7. Take 1 cup of chicken broth.
8. Prepare 3/4 cup of long grain rice.
9. Prepare 1 pinch of salt &pepper.

Instructions to make Simple Jambalaya:

1. Heat oil in large sauce pan over med-high heat.
2. Add onion, bell pepper and garlic. Saute until tender.
3. Add andouille, tomatoes, broth and rice. Bring to a boil.
4. Reduce heat to low-med and cover. Simmer for 25-30 minutes (or until rice is tender).
5. Salt & pepper to taste.

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