Recipe: Delish grits Southern style

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Before you jump to grits Southern style recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.

Many people do not understand that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is just about any foods you get at a fast food location. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. For this reason we are going to be going over the foods that you should be ingesting that will have a good effect on your health.

Nuts and also various seeds will certainly be a much better option when you are trying to find a quick snack to enjoy. Almost all nuts will have a lot of protein and you can in addition find that many nuts and seeds will even provide your body with essential Omega-3 and Omega-6. Omega-3 and Omega-6 are classified as essential fatty acids and they're essential simply because your body uses these kinds of fatty acids to keep your hormone levels where they should be. If you don't get the fatty acids you will need your body will actually not be able to create a number of of the hormones that it requires.

By following a few of the suggestions above you will see that you will end up living a healthier life. The pre packaged processed foods that you can get in any store is additionally not good for you and instead you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to grits southern style recipe. You can have grits southern style using 4 ingredients and 1 steps. Here is how you do that.

The ingredients needed to cook grits Southern style:

1. Use 1 cup of grits (like polenta).
2. Take 1 tsp of salt.
3. Provide 1/2 stick of butter.
4. Provide 3 cup of water.

Steps to make grits Southern style:

1. boil the water add salt add grits stir well to eliminate lumps, or you will have raw grit balls not good, boil on high till starting to pop out like a volcano. reduce heatcstir and cover cook for 5 mins very low heat stir or they will stick and burn to bottom stir in butter cover turn off heat wait 10 minutes don't remove lid till ready to serve.

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