How to Make Scrummy Sweet Potato Barfi

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Before you jump to Sweet Potato Barfi recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.

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Another thing you will want to make sure of is that your eating enough of is your vegetables as this will in addition be able to have a good effect on your health. Along with possessing a number of vitamins and minerals, you will in addition find that some vegetables in addition have potassium. You will find that one of the veggies we are discussing is broccoli, which is full of potassium. Something else you may want to try is the next time you make a salad try making use of spinach as an alternative to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

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We hope you got insight from reading it, now let's go back to sweet potato barfi recipe. You can cook sweet potato barfi using 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Sweet Potato Barfi:

1. Use ½ kg of Shakarkandi/Sweet Potato (boiled and mashed).
2. Provide 3-4 tbsp of beetroot juice.
3. Take 400 grams of Milkmaid–.
4. Use 4-5 tbsp of Desiccated coconut powder.
5. Use 2-3 tbsp of Ghee.
6. Provide 1/2 tsp of Green Cardamom powder–.
7. You need As needed of Some finely chopped nuts (Almond, Cashew nuts).
8. Get 8/9 of Raisins.
9. You need As needed of Pistachio to garnish.

Steps to make Sweet Potato Barfi:

1. Boil, peel and mash shakarkandi In a heavy bottom pan add ghee, add shakarkandi and cook 4_5 minutes..
2. Add beetroot juice and cook few minutes, then add milkmaid, green cardamom powder, desiccated coconut powder and cook few more minutes..
3. Keep on cooking till it starts leaving the sides of pan and changes into a lump..
4. Take off the flame, put in the greased plate and spread to form a uniform layer..
5. Garnish with pistachio, cool it and cut into desired shape..

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