Recipe: Delicious Stewed chicken

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Before you jump to Stewed chicken recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Will Certainly Effect Your Health.

Many men and women do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. Its also wise to understand that there are foods that you'll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

Furthermore when it comes to having a dessert following your meals you should think of having various citrus fruits. In addition to vitamin C, you will realize that there are lots of other health benefits that you will find in these types of fruits. One desert that I have always liked is orange pieces mixed together with shredded coconut and mixed together with a gentle honey dressing.

Following a few of the suggestions above you will notice that you will end up living a healthier life. Something that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to stewed chicken recipe. To cook stewed chicken you need 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Stewed chicken:

1. Provide 1/2 kg of chicken.
2. Take 3 of mediun tomatoes.
3. You need 1 of large onion.
4. Take of cooking oil.
5. Prepare of garlic.
6. Provide to taste of salt.
7. Take 1 teaspoon of royco.

Instructions to make Stewed chicken:

1. Cut chicken into parts and boil until soft..
2. Chop onions, tomato, and mash garlic in a plate..
3. Take the boiled chicken add cooking oil and stir..
4. Add onions and garlic stir for 5 minutes until brown..
5. Add tomatoes and mash them well while stirring..
6. Disolve royco in a cup of water and add as stew..
7. Add salt and cover it with a lid until cooked..
8. Serve hot.

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