Recipe: Delish Mutton Roast

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Before you jump to Mutton Roast recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Are Going To Effect Your Health.

Many people do not realize that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is just about any foods you get at a fast food spot. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. Because of this we are going to be going over the foods that you should be eating that will have a good effect on your health.

Nuts and also different seeds is a much better option when you are looking for a quick snack to enjoy. The majority of nuts will have lots of protein and you can in addition find that many nuts and seeds will also provide your system with vital Omega-3 and Omega-6. Omega-3 and Omega-6 are known as essential fatty acids and they're essential because your body uses these fatty acids to keep your hormone levels where they should be. A number of these hormones that are needed can only be created by having these fatty acids in your diet.

Following some of the suggestions above you will notice that you'll be living a healthier life. One thing that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to mutton roast recipe. You can have mutton roast using 15 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Mutton Roast:

1. Prepare 1/2 of kilo mutton.
2. Use 1 cup of yoghurt.
3. Get 1 tsp of ginger garlic paste.
4. Get 1/2 tsp of red chili powder.
5. Use 1/2 tsp of black pepper.
6. Get 1/2 tsp of coriander powder.
7. Use 1/2 tsp of fennel seed powder.
8. Use 1 tsp of salt.
9. Prepare Half of cup vinegar.
10. Take 2 glass of water.
11. Use 1 of medium sized Potato (cut into cubes).
12. Provide Handful of peas.
13. Get 1 of medium sized onion (cut into cubes).
14. Get 2 of carrots (cut into cubes).
15. Provide Half of cup oil.

Steps to make Mutton Roast:

1. Wash beef, put it in pot with yoghurt, chili powder, coriander powder, black pepper, fennel seed powder, salt and ginger garlic paste. Fry little bit..
2. Add 2 glass of water, cover it. Keep it on low flame and cook till an hour. After an hour uncover it and check your meat, if it get tender and cook then uncover. If it's not then cover it for more 15 mins at least and then check again.
3. Once meat is soft and tender, uncover and pour oil and fry on high flame. Add all vegetables, fry little bit, cover it and keep it on low flame for 15 more minutes..
4. Mix it well and take it out in serving dish..
5. Serve with your all time favorite garlic rice..

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