Recipe: Tasty Wainar flour (Local pancakes)

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With regards to sitting down to dinner you should additionally think about lean proteins as well as fish such as salmon. The reality that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you'll need. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. It's also advisable to trim off any fats that you find on the specific meats that you're planning to eat.

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We hope you got insight from reading it, now let's go back to wainar flour (local pancakes) recipe. To cook wainar flour (local pancakes) you only need 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Wainar flour (Local pancakes):

1. Provide 2 of and 1/2 cup flour.
2. Take 2 of scotch bonnet.
3. Prepare 1 of small onion bulb.
4. Provide cube of maggi.
5. Prepare of Curry.
6. Provide of Salt.
7. Use of Chili flakes.
8. Take 3 cups of water.
9. Take of Palm oil or veg oil.

Instructions to make Wainar flour (Local pancakes):

1. In a bowl, add flour then add scotch bonnet.
2. Add in seasoning, salt, curry and some chili flakes. (I snapped the pre pics but I didn’t know how they disappeared from my phone or maybe they weren’t shot, sorry guys).
3. Then add in water and mix. Cut onions into small pieces and add. In a pan, add oil of choice and fry. Enjoy😋.

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