Easiest Way to Prepare Juicy Simply stir fry vegetables

Hey everyone, welcome to my recipe page, looking for the perfect Simply stir fry vegetables recipe? look no further! We provide you only the perfect Simply stir fry vegetables recipe here. We also have wide variety of recipes to try.

Before you jump to Simply stir fry vegetables recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit As Well As Healthy.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. It's also advisable to realize that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.

Citrus fruit will be one of the best things that you might have for your desserts, instead of having a piece of cake or perhaps ice cream. In addition to vitamin C, you will discover that there are many other health benefits that you will find in these fruits. One desert that I have always loved is orange pieces combined together with shredded coconut and mixed together with a light honey dressing.

If you determine that your overall health is important to you, you should take these tips to heart. The one thing that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to simply stir fry vegetables recipe. You can cook simply stir fry vegetables using 14 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Simply stir fry vegetables:

1. Provide 2 tbsp of butter or oil.
2. Use 1 tsp of minced garlic.
3. Prepare 1 clove of onion, chopped.
4. Get 1/2 grams of shrimp.
5. Get 1/2 cup of carrot.
6. Use 1 cup of bean sprout.
7. You need 1 bunch of broccoli.
8. Use 1/4 kg of chinese pechay.
9. Provide dash of ground black pepper.
10. Prepare pinch of salt.
11. Take 2 tsp of oyster sauce.
12. Take 1 tsp of liquid seasoning(optional).
13. Provide 1 packages of tofu (deep fried) (optional).
14. Provide 1 tsp of sesame oil.

Instructions to make Simply stir fry vegetables:

1. Saute' garlic , onion, shrimp. Sprinkle with salt and pepper..
2. Add carrot, bean sprout and broccoli. Add oyster sauce then stir a bit. Add the chinese pechay..
3. Add a teaspoon of sesame oil for the aroma and to look the veggies more greeny and fresh. Garnish with fried tofu. Serve with rice..

If you find this Simply stir fry vegetables recipe helpful please share it to your friends or family, thank you and good luck.

Share this post