Recipe: Juicy Veg Pulav

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Before you jump to Veg Pulav recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.

Many folks do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food location. The foods that you receive from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.

Additionally when it comes to having a dessert soon after your meals you should think about having various citrus fruits. Citrus fruits additionally present you with vitamin C, together with other vitamins and also minerals that can certainly help keep you healthy. One desert that I have always loved is orange pieces combined together with shredded coconut and mixed together with a light honey dressing.

By simply following a few of the suggestions above you will find that you'll be living a healthier life. The pre packaged highly processed foods that you can get in any store is additionally not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to veg pulav recipe. To cook veg pulav you only need 18 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Veg Pulav:

1. Take 1 cup of Basmati Rice.
2. Take 1 of Onion.
3. Prepare 1/8 cup of Green peas.
4. Prepare 1 of Carrot.
5. Get 4 of Beans.
6. Take 1 of Potato.
7. Take 1 piece of Ginger.
8. Take 2-3 slices of Garlic.
9. Use 3 of Green chili.
10. You need 2 strands of Coriander leaves.
11. Prepare 2 of Mint leaves.
12. Take 1/4 tsp of Fennel seeds.
13. You need 1 of Bay leaves.
14. Prepare 1 tsp of Garam masala powder.
15. Take 1/4 tsp of Turmeric powder.
16. You need 1 tbsp of Ghee.
17. Prepare 1 tsp of Salt.
18. Take 2 cup of Water.

Instructions to make Veg Pulav:

1. Wash rice and soak it in water for 15-20 mins. Drain and keep aside until needed..
2. Grind green chili, ginger, garlic, coriander leaves and mint leaves to a fine paste..
3. Heat ghee in a pressure cooker on low flame. Add cinnamon, cloves, bay leaves and saute for 30 seconds..
4. Add onion and saute until it turns light brown..
5. Add chopped vegetables and fry for few mins..
6. Add the drained rice and saute for few mins..
7. Add garam masala, turmeric powder, finely grounded paste, salt and water..
8. Close the lid and cook for 2 whistles. Turn off the flame..
9. Once the pressure settles down, open the lid and fluff the rice with a fork..
10. Garnish the pulav with roasted cashews, raisins, and fried onions..
11. Serve the pulav with raita & Papad !!!!!!!!.

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