How to Prepare Scrummy Tuna steak :)

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Before you jump to Tuna steak :) recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Healthy.

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For those of you who want to start living a more healthy life the tips above will be able to help you do that. Also if you eliminate all the refined food that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to tuna steak :) recipe. To make tuna steak :) you need 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Tuna steak :):

1. Take 4 medium of tuna steak.
2. Provide 2 tbsp of olive oil, extra virgin.
3. Take 1 of black pepper.
4. Get 1 of white pepper.
5. You need 1 of salt.
6. Provide 5 of cherry tomatoes.
7. Prepare 5 of Green salad.
8. Provide 6 stick of chives.

Steps to make Tuna steak :):

1. Leave tuna steak for 15 minutes in olive oil.
2. put pepper all around steak.
3. Fry it until it gets white colour.
4. For about 3 minutes each side.
5. Serve it with cherry, chive and green salad... you may add a pepper on the top.
6. Enjoy!.

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