Recipe: Delicious Winter Beef Stew

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Before you jump to Winter Beef Stew recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.

Many individuals do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. You should also understand that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have very little nutritional value. You will be happy to know that we are going to tell you a few of the foods that you need to be eating every day.

Nuts and also different seeds will be a much better option when you are searching for a quick snack to enjoy. One of many health benefits of these kinds of nuts and seeds would be the Omega-3 and Omega-6 that can be obtained in them. These types of fatty acids are essential to helping your body produce the proper quantities of hormones your body needs for a healthy way of life. Unless you get the fatty acids you need your body will actually not be able to produce a number of of the hormones that it requires.

If you determine that your health is important to you, you should take these tips to heart. Also if you remove all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to winter beef stew recipe. To cook winter beef stew you only need 10 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Winter Beef Stew:

1. Get 1.5 lbs of beef stew meat.
2. Prepare 1.5 lbs of potatoes.
3. Prepare 6 of cut up carrots.
4. Use 1 of onion chopped.
5. Provide 3 of celery ribs chopped.
6. Get 4 tbsp of flour.
7. You need 3 tbsp of Olive oil.
8. Use 1 can of diced tomatoes.
9. Prepare 1 can of beef broth.
10. Prepare of Salt and pepper.

Instructions to make Winter Beef Stew:

1. Put potatoes, carrots, onion and celery in crockpot. Brown meat using flour and olive oil. Put over vegetables..
2. Mix broth, tomatoes salt and pepper. Pour over meat..
3. Cook on low for 8 hours on low..

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