Recipe: Scrummy Fresh tuna taco / Cajun sauce

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Before you jump to Fresh tuna taco / Cajun sauce recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Are Going To Effect Your Health.

Many folks do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. It's also advisable to comprehend that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have almost no nutritional value. For this reason we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.

Everyone likes to have dessert after their meals and if you are one of those men and women you may want to consider some citrus fruit. In addition to vitamin C, you will find that there are lots of other health benefits that you will find in these kinds of fruits. One desert that I have always loved is orange pieces combined together with shredded coconut and mixed together with a gentle honey dressing.

If you decide that your health is important to you, you need to take these recommendations to heart. The one thing that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to fresh tuna taco / cajun sauce recipe. You can have fresh tuna taco / cajun sauce using 23 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Fresh tuna taco / Cajun sauce:

1. Provide 2 of fresh raw 6oz tuna steaks.
2. Use 1 tbsp of tamari or soya sauce (low sodium).
3. Provide 1/2 cup of tomato, chopped.
4. Use 1/4 cup of red onion, chopped.
5. Provide 1 of avocado, cubed.
6. Provide 3/4 cup of cabbage, chopped.
7. Get 1/4 cup of fresh cilantro, chopped.
8. Take of Sesame seeds.
9. Use 6-8 of whole wheat tortilla wrap.
10. Use of Lime.
11. Provide of Salad recipe.
12. Take 1 of English cucumber, chopped.
13. Use 1 of large tomato, chopped.
14. Use 1/4 cup of red onion, chopped.
15. Get of Olive oil.
16. Get of Balsamic vinegar.
17. You need of Fresh cilantro, chopped.
18. Get of Salt.
19. Prepare of Pepper.
20. Get of Left over lime juice from meal.
21. Provide of Cajun sauce.
22. Use 1/4 cup of mayo.
23. You need 1 tbsp of Cajun spice.

Steps to make Fresh tuna taco / Cajun sauce:

1. Marinate tuna in tamari with sesame seeds.
2. Chop all ingredients and place in separate bowls. Set on table for everyone to fix there own taco. Squeeze lime on top of taco..
3. Salad Chop and mix ingredients. Serve with tacos.

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