Recipe: Yummy Southern Sweet Tea

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Before you jump to Southern Sweet Tea recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Eat.

Many folks do not realize that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is just about any foods you get at a fast food place. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. For this reason we are going to be going over the food items that you should be consuming that will have a positive effect on your health.

Nuts and also various seeds will be a much better option when you are searching for a quick snack to enjoy. You will come to realize that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and also seeds will have a lot more than others. Your body will use these kinds of fatty acids as a foundation for creating hormones that your body needs to stay healthy. The first thing you may not recognize is that several hormones that you need will only be able to be developed when you have these fatty acids.

If you determine that your health is important to you, you need to take these tips to heart. The one thing that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to southern sweet tea recipe. You can have southern sweet tea using 3 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Southern Sweet Tea:

1. Provide 4 cup of Water.
2. Use 1/3 cup of Sugar.
3. Provide 1 packages of Family Size Tea Bag - Caffinated.

Steps to make Southern Sweet Tea:

1. Pour 2 cups of the water into a medium saucepan.
2. Add the sugar.
3. Turn burner onto high heat and stir the sugar in until it has melted. Bring to soft boil..
4. Take off heat. Place teabag into water and let sit for 5 minutes. (If using decaffinated tea, let steep for a minimum of 30 minutes).
5. After the 5 minutes, take out teabag..
6. Pour the remaining water into the tea mixture..
7. Let cool for atleast 3 hours in the fridge..

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